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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oscarS

In the 1 days ending Nov 14, 2020:

activity # timemileskm+m
  orienteering 1 1:00:00 5.05(11:53) 8.12(7:23) 230
  Total1 1:00:00 5.05(11:53) 8.12(7:23) 230

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Sa

Saturday Nov 14, 2020 #

1 PM

orienteering 1:00:00 [3] 8.12 km (7:23 / km) +230m 6:28 / km
ahr:116 max:168

Shadowing some juniors on the light green
Pretty rough area but found an old bike trail that i wanna restore

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