Training Log Archive: HellysonIn the 7 days ending Jan 18, 2020:
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Stabi 30:00 [3]
slept:9.0
Alternativ (Schwimmen) 30:00 [3]
Alternativ (Aquajogging) 25:00 [4]
Note
slept:8.5
Alternativ (Schwimmen) 15:00 [3]
slept:8.25
Alternativ (Aquajogging) 45:00 [3]
Fahrrad 1:21:14 [3] 19.76 km (14.6 kph)
ahr:151 max:176
Note
slept:8.0