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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AndrewM

In the 365 days ending Dec 31:

activity # timemileskm+m
  Biking (Road)32 30:05:07 443.47(14.7/h) 713.7(23.7/h) 6818
  Strength53 20:56:41 0.14 0.23
  XC skiing (Classic)16 19:01:41 108.89(10:29) 175.24(6:31) 3830
  Orienteering48 18:00:08 32.06 51.59 64086 /102c84%
  Stretching87 16:08:10 0.1 0.16
  Running25 13:57:43 97.74(8:34) 157.29(5:20) 1763
  Biking (MTB)1 1:36:40 12.28(7.6/h) 19.76(12.3/h) 426
  Hiking1 56:27 2.17(25:58) 3.5(16:08) 220
  Total169 120:42:37 696.84 1121.46 1369786 /102c84%
  [1-5]111 76:06:11

Individual entries not listed for report periods longer than a month.

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