Training Log Archive: AndrewM
In the 365 days ending Dec 31: | activity | # | time | miles | km | +m | | | |
| | Biking (Road) | 32 | 30:05:07 | 443.47 | (14.7/h) | 713.7 | (23.7/h) | 6818 | | | | |
| | Strength | 53 | 20:56:41 | 0.14 | | 0.23 | | | | | | |
| | XC skiing (Classic) | 16 | 19:01:41 | 108.89 | (10:29) | 175.24 | (6:31) | 3830 | | | | |
| | Orienteering | 48 | 18:00:08 | 32.06 | | 51.59 | | 640 | 86 / | 102c | 84% | |
| | Stretching | 87 | 16:08:10 | 0.1 | | 0.16 | | | | | | |
| | Running | 25 | 13:57:43 | 97.74 | (8:34) | 157.29 | (5:20) | 1763 | | | | |
| | Biking (MTB) | 1 | 1:36:40 | 12.28 | (7.6/h) | 19.76 | (12.3/h) | 426 | | | | |
| | Hiking | 1 | 56:27 | 2.17 | (25:58) | 3.5 | (16:08) | 220 | | | | |
| | Total | 169 | 120:42:37 | 696.84 | | 1121.46 | | 13697 | 86 / | 102c | 84% | |
| | [1-5] | 111 | 76:06:11 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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