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Training Log Archive: AndrewM

In the 1 days ending Apr 11, 2021:

activity # timemileskm+mload
  Strength1 10:000.3
  Total1 10:000.3
  [1-5]1 21

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0:10
0:00
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Su

Sunday Apr 11, 2021 #

Note

skiing
5 PM

Strength (core) 10:00 intensity: (9:39 @0) + (21 @1)
ahr:106 max:128

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