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Training Log Archive: jools

In the 1 days ending Apr 24, 2018:

activity # timemileskm+m
  run1 44:02 4.49(9:48) 7.23(6:05)
  Total1 44:02 4.49(9:48) 7.23(6:05)

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Tu

Tuesday Apr 24, 2018 #

run 44:02 [3] 7.23 km (6:05 / km)
shoes: Crimson brooks

Morning run down to the lake, around it once and back home. Lovely morning for a jog...

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