Training Log Archive: jools

In the 1 days ending Apr 18, 2018:

activity

time

miles

Step into Life group

1:00:00

Total

1:00:00

1:00

0:00

Step into Life group (Cardiomax) 1:00:00 [3]
shoes: Crimson brooks

Cardio circuit session which kept us puffing and our heart rates up, but we weren't running much distance.