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Training Log Archive: jools

In the 1 days ending Nov 28, 2017:

activity # timemileskm+m
  run1 30:19 3.08(9:51) 4.95(6:07)
  Total1 30:19 3.08(9:51) 4.95(6:07)

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Tu

Tuesday Nov 28, 2017 #

run 30:19 [3] 4.95 km (6:07 / km)
shoes: Blue asics

Morning hill training run. Full Rowan MacKenzie loop.

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