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Training Log Archive: jools

In the 1 days ending Oct 13, 2017:

activity # timemileskm+m
  run1 29:19 3.21(9:08) 5.17(5:40)
  Total1 29:19 3.21(9:08) 5.17(5:40)

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Fr

Friday Oct 13, 2017 #

run 29:19 [3] 5.17 km (5:40 / km)
shoes: Blue asics

Local early morning run before work.

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