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Training Log Archive: jools

In the 1 days ending Jun 13, 2017:

activity # timemileskm+m
  run1 28:56 2.5(11:35) 4.02(7:12)
  Total1 28:56 2.5(11:35) 4.02(7:12)

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Tu

Tuesday Jun 13, 2017 #

run 28:56 [3] 4.02 km (7:12 / km)
shoes: Asic3000

Short jog this morning to help my feet feel a bit better. They improved after about 1 km... I walked a bit at the end.

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