Training Log Archive: jools

In the 1 days ending Jun 12, 2017:

activity

time

miles

Step into Life group

1:00:00

Total

1:00:00

1:00

0:00

Step into Life group (Tone up) 1:00:00 [3]

Tone up with coreball and light weights. It was good to stretch and move differently after yesterday's long run.