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Training Log Archive:
jools
In the 1 days ending Jun 8, 2017:
activity
#
time
miles
km
+m
Step into Life group
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
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Th
Thursday Jun 8, 2017
#
Step into Life group
(Tone up)
1:00:00
[
3
]
Coreball session with 'light' free weights. Lots of core and upper limb exercises.
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