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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jools

In the 1 days ending Apr 19, 2017:

activity # timemileskm+m
  orienteering1 1:06:45 4.09(16:18) 6.59(10:08)
  Total1 1:06:45 4.09(16:18) 6.59(10:08)

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Wednesday Apr 19, 2017 #

orienteering race 1:06:45 [4] *** 6.59 km (10:08 / km)
shoes: Innov8 bright

Oceania Long distance Middle Earth event in the forests adjacent to Rotorua. The assembly area was on the edge of the redwood forest, but the courses also took us through native forest and clearings. Beautiful place to run. I got very confused on one leg when I didn't have a clear plan. Navigated conservatively using tracks. Able to run fast in places. Very enjoyable...

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