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Training Log Archive: Abarrie

In the 1 days ending Nov 23, 2020:

activity # timemileskm+m
  S+C 1 30:00
  Total1 30:00
averages - rhr:46

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Mo

Monday Nov 23, 2020 #

7 PM

S+C 30:00 [2]
rhr:46

New for me. Lifting technique, squats and stuff.

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