Training Log Archive: AbarrieIn the 1 days ending Nov 14, 2020:
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Saturday Nov 14, 2020 #
11 AM
Cycling 2:46:00 [3] 68.0 km (24.6 kph) +1000m
ahr:140 max:177 rhr:54
Knockburn session, mostly cornering related stuff, couple of races at the end. Got pinned for wearing shorts - certain death? Cycled home after, block headwind up and down the cairn, ultra mizzy made things interesting...