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In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| | Running - Off Road | 129 | 129:07:15 | 740.95 | | 1192.44 | | 16516 | | | | |
| | Road Cycling | 29 | 53:50:34 | 729.72 | (13.6/h) | 1174.37 | (21.8/h) | 12201 | | | | |
| | Running - Road / Track | 77 | 50:40:40 | 361.56 | (8:25) | 581.87 | (5:14) | 4307 | | | | |
| | Orienteering - Race Terrain | 44 | 44:51:07 | 218.36 | (12:19) | 351.42 | (7:39) | 9154 | 349 / | 453c | 77% | |
| | Indoor Cycle | 30 | 13:58:26 | 266.66 | | 429.15 | | 431 | | | | |
| | Orienteering - Race Urban | 22 | 12:33:19 | 91.59 | (8:13) | 147.4 | (5:07) | 1562 | 172 / | 204c | 84% | |
| | Orienteering - Training | 10 | 9:58:55 | 42.23 | (14:11) | 67.96 | (8:49) | 1338 | 8 / | 8c | 100% | |
| | Warm-up | 38 | 9:17:54 | 33.58 | (16:37) | 54.05 | (10:19) | 954 | | | | |
| | Warm-down | 44 | 6:36:23 | 39.53 | (10:02) | 63.62 | (6:14) | 1028 | | | | |
| | Walking | 4 | 2:22:06 | 8.69 | (16:21) | 13.99 | (10:09) | 88 | | | | |
| | Yoga | 9 | 1:58:41 | | | | | | | | | |
| | Indoor Rowing | 1 | 8:00 | 1.26 | (6:21) | 2.03 | (3:57) | | | | | |
| | Total | 380 | 335:23:20 | 2534.13 | | 4078.29 | | 47580 | 529 / | 665c | 79% | |
| | [1-5] | 377 | 311:27:45 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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