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Training Log Archive: KirstyC

In the 1 days ending Nov 26, 2020:

activity # timemileskm+m
  running1 59:45 6.42(9:18) 10.34(5:47) 289
  Total1 59:45 6.42(9:18) 10.34(5:47) 289

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Th

Thursday Nov 26, 2020 #

3 PM

running 59:45 intensity: (41:41 @1) + (11:29 @2) + (6:29 @3) + (6 @4) 10.34 km (5:47 / km) +289m 5:04 / km
ahr:160 max:187

Sunset run up Scolty & Goauch, a classic.
My lovely run was ruined right at the end when I saw the huge chunk of forest that’s been cut down :(( Scolty orienteering will never be the same :(
C • felling 3

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