Training Log Archive: RunningpaulIn the 7 days ending Sep 20, 2020:
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Sunday Sep 20, 2020 #
5 PM
Running 49:28 [2] 10.05 km (4:55 / km) +162m 4:33 / km
Über Eberstadt gelaufen und eine kleine Runde gedreht.
9 PM
stretching 15:00 [1]
Saturday Sep 19, 2020 #
Running 26:53 [4] 6.08 km (4:25 / km) +78m 4:09 / km
Wieder in Darmstadt. Musste etwas Frust ablassen und bin schneller gelaufen.
stretching 5:00 [1]
Friday Sep 18, 2020 #
Running 34:35 [1] 5.5 km (6:17 / km) +70m 5:55 / km
Thursday Sep 17, 2020 #
Unspecified 6:00:00 [3] 13.0 km (27:42 / km)
Wandern mit Flo und Pia. Ahnetal -> Igelburg -> Hohes Gras -> Herkules -> Löwenburg
Wednesday Sep 16, 2020 #
Running 50:01 [1] 10.06 km (4:58 / km) +184m 4:33 / km
Tuesday Sep 15, 2020 #
Running 53:25 [1] 10.03 km (5:20 / km) +195m 4:51 / km
Monday Sep 14, 2020 #
Running 50:52 [1] 10.37 km (4:54 / km) +148m 4:35 / km
In Kassel auf der Hasenhecke.