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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending Nov 27, 2020:

activity # timemileskm+m
  biking1 25:00
  elliptical trainer1 15:00
  gym ex & stretching1 10:00
  Total1 50:00
averages - sleep:6

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Fr

Friday Nov 27, 2020 #

gym ex & stretching warm up/down 10:00 [1]
slept:5.5

elliptical trainer 15:00 [1]
slept:0.5

biking 25:00 [1]

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