Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KirstenM

In the 1 days ending Mar 11, 2020:

activity # timemileskm+m
  Running1 42:30 4.52(9:24) 7.27(5:51) 29
  Strength/PT1 15:00
  Stretching1 5:00
  Total2 1:02:30 4.52 7.27 29
  [1-5]2 57:30
averages - sleep:7.5

«»
1:02
0:00
» now
We

Wednesday Mar 11, 2020 #

Note
slept:7.5

Note

Well, I'm no longer splitting my weekends between Science Olympiad and orienteering bc corona has canceled all my scioly meets so... maybe I'll show up on saturday at the Big Woods event if that's not canceled too

^I sorted it out, I'll be there both days
10 AM

Strength/PT 15:00 [2]

Weight room in gym class
6 PM

Stretching 5:00 [0]

Running 42:30 [3] 4.52 mi (9:24 / mi) +29m 9:13 / mi

« Earlier | Later »