Training Log Archive: kaimihataIn the 7 days ending Mar 10, 2018:
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Thursday Mar 8, 2018 #
Note
(sick)
Sick
Wednesday Mar 7, 2018 #
7 AM
Weight Room 40:00 [3]
shoes: Brooks Adrenaline GTS 18
Weight room. Felt a little sick today so I decided not to run.
Tuesday Mar 6, 2018 #
Running 34:11 [3] 4.4 mi (7:46 / mi) +148m 7:02 / mi
ahr:155 max:170 shoes: Brooks Adrenaline GTS 18
Short run home from school. Starting to feel a little sick, should go away hopefully.
7 AM
Weight Room 40:00 [3]
shoes: Brooks Adrenaline GTS 18
Pacer + some conditioning
Monday Mar 5, 2018 #
Weight Room 40:00 [3]
Fitness Testing
Sunday Mar 4, 2018 #
10 AM
Orienteering 1:30:00 [3] 1.5 mi (1:00:00 / mi)
Compass work followed by a short course focusing on compass and distance estimation.