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Training Log Archive: jcolleran

In the 1 days ending Dec 2, 2020:

activity # timemileskm+m
  Running1 27:22 2.84(9:38) 4.57(5:59) 20
  Total1 27:22 2.84(9:38) 4.57(5:59) 20

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Wednesday Dec 2, 2020 #

Running 27:22 [3] 2.84 mi (9:38 / mi) +20m 9:26 / mi
ahr:178 max:197

Ran to Gasworks and back, pretty day.

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