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Training Log Archive:
AdamConway
In the 1 days ending Oct 13, 2018:
activity
#
time
miles
km
+m
Running
1
20:02
3.11
(6:27)
5.0
(4:00)
Total
1
20:02
3.11
(6:27)
5.0
(4:00)
«
»
0:20
0:00
» now
Sa
Saturday Oct 13, 2018
#
Running
race
20:02
[
5
] 5.0 km (4:00 / km)
Stoke Park, Park Run
Not bad, steady pace but got stitch halfway round 1st lap :(
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