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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdamConway

In the 1 days ending Oct 9, 2018:

activity # timemileskm+m
  Orienteering1 48:19 4.23(11:26) 6.8(7:06)
  Total1 48:19 4.23(11:26) 6.8(7:06)

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Tu

Tuesday Oct 9, 2018 #

9 PM

Orienteering (Night-O) 48:19 [4] 6.8 km (7:06 / km)

Wisley East - Night-O
Messed up #10 as map was completely out of date (2014!). Felt great but heather was slow because it was very high.

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