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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdamConway

In the 1 days ending Sep 25, 2018:

activity # timemileskm+m
  Orienteering1 21:18 2.04(10:27) 3.28(6:30)
  Total1 21:18 2.04(10:27) 3.28(6:30)

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Tu

Tuesday Sep 25, 2018 #

Orienteering 21:18 [3] 3.28 km (6:30 / km)

Night-O Corridor - Wisley Common
A bit cautious to #1 but got into a good rhythm afterwards.

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