Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdamConway

In the 1 days ending Jul 16, 2018:

activity # timemileskm+m
  Running1 20:06 2.49(8:05) 4.0(5:02)
  Total1 20:06 2.49(8:05) 4.0(5:02)

«»
0:20
0:00
» now
Mo

Monday Jul 16, 2018 #

Running 20:06 [3] 4.0 km (5:02 / km)

4km Tempo - Felt good, no problems or stitches.

« Earlier | Later »