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Training Log Archive: AdamConway

In the 1 days ending Jun 25, 2018:

activity # timemileskm+m
  Running1 1:05:00 6.03(10:47) 9.7(6:42)
  Total1 1:05:00 6.03(10:47) 9.7(6:42)

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Mo

Monday Jun 25, 2018 #

Running 1:05:00 [3] 9.7 km (6:42 / km)

Long one, running to Albury, Shere and back. Felt good, breathing being a bit heavier than usual as still feeling effects from hayfever.

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