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Training Log Archive: AdamConway

In the 1 days ending Apr 19, 2018:

activity # timemileskm+m
  Running1 25:53 3.11(8:20) 5.0(5:11)
  Total1 25:53 3.11(8:20) 5.0(5:11)

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Thursday Apr 19, 2018 #

Running 25:53 [3] 5.0 km (5:11 / km)

Small loop around Blackheath, taking in the sunshine while it lasts.

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