Training Log Archive: PeterMIn the 1 days ending Apr 7, 2018:
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Saturday Apr 7, 2018 #
Cross Training (Road Bike) 2:00:00 [3]
47.00km
La Santa- Famara- Mozaga- El Florida- Tinajo and home.
Absolute ditching the family up the hills but getting dropped on the downs, my weight and the blazing headwinds don’t lend them self to speed.
La Santa- Famara- Mozaga- El Florida- Tinajo and home.
Absolute ditching the family up the hills but getting dropped on the downs, my weight and the blazing headwinds don’t lend them self to speed.
Cross Training (Windsurfing ) 30:00 [3]
This is surprisingly hard work for my skinny arms-also didn’t fall in yay
Stretching 15:00 [3]
5 PM
Running 18:17 [3] 4.05 km (4:31 / km)
Easy laps of the track- cba with the 5km race