Training Log Archive: PeterMIn the 1 days ending Jan 20, 2018:
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Saturday Jan 20, 2018 #
Orienteering race 1:02:51 [3] 12.05 km (5:13 / km)
Big Weekend Course 2
One advantage of the event being voided is I could run up- decided men’s open was a bit of a trek so did men’s vet/ women’s open instead.
Was indeed extremely icey so I totally agree with them voiding it. Managed not to fall but had to go slow, especially round the bit near Arthur’s seat.
Only 1 technical error so pleased nav wise
One advantage of the event being voided is I could run up- decided men’s open was a bit of a trek so did men’s vet/ women’s open instead.
Was indeed extremely icey so I totally agree with them voiding it. Managed not to fall but had to go slow, especially round the bit near Arthur’s seat.
Only 1 technical error so pleased nav wise
Stretching 20:00 [3]
Was a bit stiff cos I had valued warmth over a warm down today.
1 PM
Running warm up/down 5:20 [3] 1.01 km (5:17 / km)
WU with Louis