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Training Log Archive: PeterM

In the 1 days ending Dec 28, 2017:

activity # timemileskm+mload
  Stretching1 25:004000.0
  Running1 20:00 1.24(16:06) 2.0(10:00)3200.0
  Total2 45:00 1.24 2.07200.0

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Th

Thursday Dec 28, 2017 #

Note

No chance of a run today as doing family things all day. V annoyed about this but will try to get a good stretching session in tonight

Running 20:00 [3] 2.0 km (10:00 / km)

Running Drills. All I had time for really. Noticed that my left leg is slightly less powerful hmmm
10 PM

Stretching 25:00 [3]

Turns out my left leg is a bit less flexible. Will need work

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