Training Log Archive: PeterMIn the 1 days ending Aug 5, 2017:
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Saturday Aug 5, 2017 #
Orienteering warm up/down 5:55 [3] 1.0 km (5:55 / km)
WU
Orienteering race (Scottish Six Days ) 42:44 [3] 6.58 km (6:30 / km)
SSD Day 6 M16A 5.8km
2nd +3.45 to matt
Pretty good run was clean through first bit then was too high on 7 and got saved by Ali T so not too bad. 8 didn't go far enough round the slope and was too low so probs 1 min of faffing. Slight directional error out of 9 but corrected then mucked 10. Apart from that speed was really good despite being very tired from 2 weeks of O
2nd overall with 2 2 2 1 so a nice week pretty consistent. Now time for some intense resting.
2nd +3.45 to matt
Pretty good run was clean through first bit then was too high on 7 and got saved by Ali T so not too bad. 8 didn't go far enough round the slope and was too low so probs 1 min of faffing. Slight directional error out of 9 but corrected then mucked 10. Apart from that speed was really good despite being very tired from 2 weeks of O
2nd overall with 2 2 2 1 so a nice week pretty consistent. Now time for some intense resting.