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Training Log Archive: bbrooke

In the 1 days ending Nov 28, 2018:

activity # timemileskm+ft
  Run / Hike1 34:12 3.15(10:51) 5.07(6:45) 167
  Total1 34:12 3.15(10:51) 5.07(6:45) 167
averages - sleep:8 weight:116.7lbs

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Wednesday Nov 28, 2018 #

6 PM

Run / Hike 34:12 [3] 3.15 mi (10:51 / mi) +167ft 10:20 / mi
slept:8.0 weight:116.7lbs shoes: Brooks Adrenaline (2018)


Weekly Runners Roost run. I was kinda distracted by two eBay auctions that were ending a few minutes after the run started -- and then my stomach started acting up. So I just did three miles instead of tonight's full five-mile loop.

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