Training Log Archive: bbrookeIn the 1 days ending Nov 27, 2018:
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Tuesday Nov 27, 2018 #
Strength / Stretching 1:05:00 [3]
slept:8.0 weight:117lbs shoes: Brooks Adrenaline (2018)
Strength Training for Runners class at the rec center. Lots of squat jumps and lunge steps -- I'm expecting to be in pain tomorrow!