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Training Log Archive: bbrooke

In the 1 days ending Sep 18, 2018:

activity # timemileskm+ft
  Cycling1 1:21:09 14.36(5:39) 23.11(3:31) 567
  Total1 1:21:09 14.36(5:39) 23.11(3:31) 567
averages - sleep:8 weight:113.1lbs

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Tu

Tuesday Sep 18, 2018 #

6 PM

Cycling 1:21:09 [3] 14.36 mi (5:39 / mi) +567ft 5:27 / mi
slept:8.0 weight:113.1lbs shoes: Safire


MTB from home. I stopped by the LoCO workout location to say hello, and then went out-and-back on Coal Creek / Mayhoffer-Singletree.

While I was out riding, I felt very grateful that I have enjoyable, pain-free exercise / recreation options while my foot is jacked up. I feel fortunate that I live in a place with lots of options, trails, and facilities, and that I have the job flexibility and financial means to enjoy those things.

Days are getting shorter...

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