Training Log Archive: bbrooke

Lunch-hour deep water aerobics at the local outdoor pool! It felt like an hour of summer camp, since it was a beautiful, hot, sunny day.

The class participants were about what I expected (11 women, one man -- husband of the instructor -- with conversations about grandkids and cruises...). ;-) BUT, it was much more challenging that I expected -- I was breathing hard, and I'm feeling an all-over tiredness right now. It seemed like you could make it as easy or as challenging as you wanted. And it was kinda fun.

I will go back (especially if my foot continues to hurt -- achilles pain is easing off, but outer-foot pain is getting worse to the point where I'm worried it could be a stress fracture).