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Training Log Archive: bbrooke

In the 1 days ending Sep 11, 2018:

activity # timemileskm+ft
  Run / Hike1 45:00 2.5(18:00) 4.02(11:11)
  Total1 45:00 2.5(18:00) 4.02(11:11)
averages - sleep:7 weight:115.4lbs

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Tu

Tuesday Sep 11, 2018 #

Run / Hike 45:00 [3] 2.5 mi (18:00 / mi)
slept:7.0 weight:115.4lbs shoes: Brooks Adrenaline (2018)


I was supposed to do a progression run with the group today, with permission to go at a slow post-race pace. But...my left achilles and left outer foot started to really ache yesterday, so I just walked. :-\

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