Run / Hike45:00 [3] 2.5 mi (18:00 / mi) slept:7.0 weight:115.4lbs shoes: Brooks Adrenaline (2018)
I was supposed to do a progression run with the group today, with permission to go at a slow post-race pace. But...my left achilles and left outer foot started to really ache yesterday, so I just walked. :-\