Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 1 days ending Aug 19, 2018:

activity # timemileskm+ft
  Administration1 2:30:00
  Cycling1 1:10:25 13.02(5:24) 20.95(3:22) 419
  Total2 3:40:25 13.02 20.95 419
  [1-5]1 1:10:25
averages - sleep:8 weight:115.9lbs

«»
3:40
0:00
» now
Su

Sunday Aug 19, 2018 #

9 AM

Administration 2:30:00 [0]
slept:8.0 weight:115.9lbs


- RMOF website updates & email follow-ups.

- Scanned ONA article to PDF and compiled photos & links for RMOC email newsletter.

3 PM

Cycling 1:10:25 [3] 13.02 mi (5:24 / mi) +419ft 5:15 / mi
shoes: Safire


It was blustery and threatening to rain by the time I finally got out of the house, so I decided to do laps nearby rather than going out to the Dirty Bismarck loop. Ultimately, it just sprinkled a bit.

Rec center loop x 2, Harper Lake loop x 2.5, Davidson Mesa loop x 2, and then home via Coyote Run (not all in that exact order).

« Earlier | Later »