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Training Log Archive: bbrooke

In the 1 days ending Jun 8, 2018:

activity # timemileskm+ft
  Cycling1 1:05:20 10.0(6:32) 16.09(4:04) 383
  Total1 1:05:20 10.0(6:32) 16.09(4:04) 383
averages - sleep:3 weight:113.2lbs

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Fr

Friday Jun 8, 2018 #

Cycling 1:05:20 [3] 10.0 mi (6:32 / mi) +383ft 6:18 / mi
slept:3.0 weight:113.2lbs shoes: Safire


Inaugural Louisville Cyclery cruiser ride -- an easy meander around town. I'm not sure of the exact mileage or time, since I forgot to restart my watch after a few of the many regrouping stops. I wanted something easy, since I'm expecting tomorrow morning's LoCO FIT breakfast run at Dowdy Draw to be tough.

p.s. HORRIBLE sleep last night -- not sure why.

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