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Training Log Archive: bbrooke

In the 1 days ending Mar 10, 2018:

activity # timemileskm+ft
  Run / Hike1 57:53 5.56(10:25) 8.95(6:28) 486
  Total1 57:53 5.56(10:25) 8.95(6:28) 486
averages - sleep:6 weight:113.3lbs

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Sa

Saturday Mar 10, 2018 #

Note


Made travel plans for Flying Pig. Yay!

8 AM

Run / Hike (Spring Training 2018) 57:53 [3] 5.56 mi (10:25 / mi) +486ft 9:37 / mi
slept:6.0 weight:113.3lbs shoes: Brooks Adrenaline (2017)


LoCO FIT breakfast run. We started at the Sports Stable, headed south on McCaslin, then came back via the Meadowlark trail. Holy hills and headwinds!!! Coffee afterwards.

Image.

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