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Training Log Archive: bbrooke

In the 1 days ending Dec 18, 2017:

activity # timemileskm+ft
  Run / Hike1 27:40 1.59(17:24) 2.56(10:49) 96
  Total1 27:40 1.59(17:24) 2.56(10:49) 96
averages - sleep:3 weight:112lbs

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Mo

Monday Dec 18, 2017 #

8 PM

Run / Hike 27:40 [3] 1.59 mi (17:24 / mi) +96ft 16:27 / mi
slept:3.0 weight:112lbs shoes: Brooks Adrenaline (2017)


Still totally overwhelmed with work -- worked late Friday night, most of the weekend, and today (my first day of "vacation"). Ugh -- I feel like a total slug from doing nothing but sit on my butt in front of a computer for 10+ hours per day lately.

I went for a neighborhood walk tonight, since it was too late to get to Becky's yoga class after my Costco run ("run" as in errand, not an actual run). :-\

C • Costco run 7

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