Training Log Archive: JoeHuddIn the 7 days ending Aug 5, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 5, 2018 #
Orienteering (Forrest) 1:20:00 [3] 10.0 km (8:00 / km) +150m 7:27 / km
Deeside
Saturday Aug 4, 2018 #
Orienteering (Forrest) 10:00 [3] 1.2 km (8:20 / km) +40m 7:09 / km
Deeside
Friday Aug 3, 2018 #
Orienteering (Forrest) 26:30 [3] 3.08 km (8:36 / km) +150m 6:55 / km
Dale Park
Okayish performance overall, still shattered from talent squad but full credit to a huge performance from Sunley, leading the WCOC boys to a solid overall performance.
Okayish performance overall, still shattered from talent squad but full credit to a huge performance from Sunley, leading the WCOC boys to a solid overall performance.
Thursday Aug 2, 2018 #
Orienteering (Forrest) 46:50 [3] 7.91 km (5:55 / km) +84m 5:37 / km
Askham Fell
Tuesday Jul 31, 2018 #
Orienteering (Forrest) 49:30 [3] 6.38 km (7:46 / km) +180m 6:48 / km
Whinlatter
Monday Jul 30, 2018 #
Running (Soft) warm up/down 23:59 [3] 2.16 km (11:06 / km) +311m 6:27 / km
WU
Orienteering (Forrest) 40:08 [3] 6.13 km (6:33 / km) +177m 5:43 / km
Lakes 5 Days, Day 2, Blue
Still running slow, trying to push more. Nav good as a whole.
Still running slow, trying to push more. Nav good as a whole.