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Training Log Archive: JoeHudd

In the 1 days ending Nov 16, 2017:

activity	#	time	miles		km		+m	load
Orienteering (Forrest)	1	51:00	3.86	(13:13)	6.21	(8:13)	180	51.0
Total	1	51:00	3.86	(13:13)	6.21	(8:13)	180	51.0

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Thursday Nov 16, 2017 #

Orienteering (Forrest) 51:00 [3] 6.21 km (8:13 / km) +180m 7:10 / km

WCOC Night-O. First technical thursday area of the winter. Was first starter and didnt see anyone the whole way. Mucked up a few but felt decent on the couple of bits that you could stretch out the legs on.

C • Technical 9

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