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Training Log Archive: JoeHudd

In the 1 days ending Oct 31, 2017:

activity # timemileskm+mload
  Running (Soft)1 23:05 2.49(9:17) 4.0(5:46) 5638.3
  Total1 23:05 2.49(9:17) 4.0(5:46) 5638.3

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Tu

Tuesday Oct 31, 2017 #

Running (Soft) intervals 23:05 [4] 4.0 km (5:46 / km) +56m 5:24 / km

6s and 2s up to the Church. Spooky.
C • ay 3

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