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Training Log Archive: JoeHudd

In the 1 days ending Aug 29, 2017:

activity # timemileskm+mload
  Running (Soft)1 33:07 4.14(8:00) 6.66(4:58) 15033.1
  XT1 12:1112.2
  Total1 45:18 4.14 6.66 15045.3

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Tu

Tuesday Aug 29, 2017 #

Running (Soft) 33:07 [3] 6.66 km (4:58 / km) +150m 4:28 / km

Easy run round cogra to stretch the legs out. Nice weather.

XT 12:11 [3]

Cycle Back
4.97km
Max Speed:51.2km/h
C • Speed 5

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