Training Log Archive: Sunley
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | load |
| ◪ | 151 | 108:29:00 | 532.02 | (12:14) | 856.21 | (7:36) | 26300 | 1357 / | 2335c | 58% | 4.4978036E7 |
| Running | 228 | 96:01:36 | 648.01 | (8:53) | 1042.87 | (5:31) | 19655 | 20 / | 20c | 100% | 4.4745056E7 |
| Cycling | 45 | 27:13:13 | | | | | | | | | 1.0210158E7 |
| Cross Training | 1 | 25:00 | | | | | | | | | 125000.0 |
| Stretching / Rolling | 3 | 24:00 | | | | | | | | | |
| PE | 2 | 4:58 | 1.01 | (4:55) | 1.63 | (3:03) | 7 | | | | 65791.7 |
| Total | 308 | 232:37:47 | 1181.04 | | 1900.7 | | 45962 | 1377 / | 2355c | 58% | 1.0012404E8 |
| [1-5] | 305 | 232:10:40 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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