Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sunley

In the 1 days ending Jun 18, 2018:

activity # timemileskm+mload
  Running1 41:08 4.63(8:53) 7.45(5:31) 150289845.8
  Total1 41:08 4.63(8:53) 7.45(5:31) 150289845.8

«»
0:41
0:00
» now
Mo

Monday Jun 18, 2018 #

6 PM

Running intervals 41:08 intensity: (2:09 @1) + (3:39 @2) + (23:01 @3) + (12:19 @4) 7.45 km (5:31 / km) +150m 5:01 / km
ahr:158 max:182 shoes: Adidas

« Earlier | Later »