Training Log Archive: SunleyIn the 1 days ending May 29, 2018:
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Tuesday May 29, 2018 #
5 PM
Running intervals 48:29 7.74 km (6:16 / km) +42m 6:06 / km
ahr:135 max:172 shoes: Nike Revolution 4
WU
3 * (1000m [1], 600m [1], 200m [3])
Feeling pretty good. Also found out that attackpoint also chooses the activity based on the usual location.
* No it doesn't
3 * (1000m [1], 600m [1], 200m [3])
Feeling pretty good. Also found out that attackpoint also chooses the activity based on the usual location.
* No it doesn't
Running warm up/down 8:48 1.59 km (5:31 / km) +12m 5:20 / km
ahr:152 max:165 shoes: Nike Revolution 4
CD