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Training Log Archive: Sunley

In the 1 days ending May 27, 2018:

activity # timemileskm+mload
  Running1 1:00:02 7.31(8:13) 11.77(5:06) 130540516.7
  Total1 1:00:02 7.31(8:13) 11.77(5:06) 130540516.7

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Su

Sunday May 27, 2018 #

5 PM

Running 1:00:02 intensity: (45 @1) + (5:16 @2) + (48:49 @3) + (5:12 @4) 11.77 km (5:06 / km) +130m 4:50 / km
ahr:156 max:172 shoes: Nike Revolution 4

Testing out me new shoes. Bit hot but the shoes were nice so everything's good.

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