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Training Log Archive: Sunley

In the 1 days ending Mar 6, 2018:

activity # timemileskm+mload
  Running1 58:17 7.64(7:38) 12.29(4:45) 173415787.5
  Total1 58:17 7.64(7:38) 12.29(4:45) 173415787.5

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Tu

Tuesday Mar 6, 2018 #

4 PM

Running 58:17 intensity: (9:17 @1) + (47:52 @2) + (1:01 @3) + (7 @4) 12.29 km (4:45 / km) +173m 4:26 / km
ahr:132 max:168 shoes: Adidas

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