Training Log Archive: biddyIn the 7 days ending Dec 30, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 30, 2018 #
run 57:08 [3] 9.2 km (6:13 / km)
Nice run
Saturday Dec 29, 2018 #
run 24:17 [3] 5.0 km (4:51 / km)
Legs felt muuuuch better today! :) improvement
Strength and conditioning 15:00 [3]
Friday Dec 28, 2018 #
Strength and conditioning 28:00 [3]
Yeah haven’t been running. Trying to fix legs and get strong.
Thursday Dec 27, 2018 #
Strength and conditioning 10:00 [3]
Wednesday Dec 26, 2018 #
Strength and conditioning 15:00 [3]
Tuesday Dec 25, 2018 #
run 32:00 [3]